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RE: [pronut-hiv] Intake level for vitamin B6 for people living withHIV/AIDS (5)
- From: "George M. Carter" <fiar@verizon.net>
- Date: Tue, 30 Aug 2005 15:38:55 -0400
--Vivica Kraak wrote:
snip....
Your point is well taken that research supports that most PLWHAs
can benefit from a supplemental daily MVI at reasonable doses, in addition to a nutrient-dense and diverse diet adequate in calories, protein and micronutrients to sustain increased nutritional demands during active infection and symptomatic HIV disease.
This IS the centrally important point of this debate!! And I hope we
can actually think about strategizing about how to get that MVI as a
standard of care for PLWHAs. But of course, I am always happy to
challenge the experts!
[ But you need about high-level doses of micronutrients where the data are very clear about adverse effects - even for water-soluble vitamins like B6. I don't believe that either you or Dr. Kaiser could come up with any literature review beyond what an 11-member expert committee has concluded that chronically high doses of vitamin B6 (e.g., 240 mg/d) may actually cause neuropathy.]
I beg to differ here tho! The citation you provided did NOT actually
say that. Only that they rather arbitrarily placed the limit at 100
mg. Indeed, I have found some abstracts below that suggest a cut off
of 300-500 mg may be more reasonable as a level for chronic use.
Of course this is IN ADULTS over 140 pounds (60 kg). And one must bear
in mind possible cross reactions (e.g., levodopa) or when used to
offset toxicities (isoniazid) A review paper also largely supports this:
[1]http://www.crnusa.org/safetypdfs/011CRNSafetyvitaminB6.pdf
And overall, let me make one thing perfectly clear: I'd say a multi
that had 25-100 mg of B6 would be perfectly fine. I am NOT advocating
that 260 mg be a consensus dosage, tho I hope to hear more from Dr.
Kaiser.
I'm not going to base MY treatment decisions on what one panel says
(and in my case, I'm living with Hepatitis C). Nor would I be
concerned about using this amount of B6. Again, it's also in the
context of other B vitamins, etc., not just as an isolated
micronutrient, which I think doesn't make as much sense, unless for a
specific intervention. Partly because as one study noted (Ann Nutr
Metab. 2001;45(6):255-8), use of 25 mg pyridoxine alone over 10 days
reduced folate levels (but not B12); a good multi will have plenty of
folate to balance this.
And let me say to you all: thanks! While I may come off a bit
adversarial (OK, I am!)--it is the kind of impetus that gets me off my
butt and looking at the research! So it is all very edifying--and the
bottom line is: what is going to the best, most helpful intervention
for people living with HIV/AIDS....and how can we be sure that
everyone has access to a good, appropriately potent multi?
George M. Carter
**
0.5 g of course is 500 mg.
Toussaint C. Pyridoxine-responsive PH1: treatment. J Nephrol. 1998
Mar-Apr;11 Suppl 1:49-50.
Departement medico-chirurgical de Nephrologie, Cliniques
Universitaires de Bruxelles, Hopital Erasme, Belgium.
Owing to the rarity of PH, the efficacy of pyridoxine therapy has only
been tested in very small series of patients. From two recent reports
including 18 patients, 50% of patients would be unresponsive to
pyridoxine whereas oxaluria would be normalized in 20% of patients and
somewhat reduced-but not to normal level-in the remaining 30%. In a
few aneodotical cases pyridoxine administration was reported to
improve kidney function in patients with renal failure secondary to
hyperoxaluria. It is reminded that megadoses of pyridoxine (0.5 to 6 g
daily) may induce severe sensory neuropathy.
**
The data below may constitute the dataset used by the panel. And here,
you will note, that the evidence for neurotoxicity with pyridoxine
occurred only in some women after over a year of use of a range of 500
mg to over 5 GRAMS per day!
Bernstein AL. Vitamin B6 in clinical neurology. Ann N Y Acad Sci.
1990;585:250-60.
Department of Neurology, Kaiser Permanente Medical Center, Hayward,
California 94545.
Many conditions in clinical neurology may be responsive to pyridoxine
as a therapeutic agent. The current difficulty is in trying to isolate
the conditions that are most likely to respond. Treating seizures is a
major part of a neurologic practice. Our current therapeutic agents
are only partially successful and limited by multiple side effects.
One problem is that patients often have to take these agents for an
entire lifetime, further raising the risk of toxicity. If pyridoxine
supplementation can improve the efficacy of currently used
medications, it will be gladly accepted into our therapeutic arsenal.
Headache, chronic pain, and depression all appear to run together in
many of our patients. The observations that serotonin deficiency is a
common thread between them and that pyridoxine can raise serotonin
levels open a wide range of therapeutic options. Small studies have
been carried out with mixed success. Comparison with amitriptyline in
the treatment of headache appears to show about equal efficacy,
although side effects would be expected to be more of a problem with
the amitriptyline. Behavioral disorders are relatively common and
continue to be a major problem, disrupting the lives of the patients
and their families. Current treatments are not acceptable to most
people because of the risk of side effects with long-term usage. If,
as Dr. Feingold suggests, many of these problems are caused by "toxic"
exposures to chemicals that are pyridoxine antagonists,
supplementation at early ages may reduce the incidence of
hyperactivity and aggressive behavior. This raises the question of
safety. Is pyridoxine safe for long-term use in large segments of the
population, including children? The studies on children with Down's
syndrome and autism, utilizing much higher doses than are used for
other therapeutic purposes, seem to indicate relative safety if
carefully monitored. Studies involving large population groups with
carpal tunnel syndrome, all adults, using 100-150 mg/day have shown
minimal or no toxicity in five- to 10-year studies. Women
self-medicating for PMS taking 500 to 5000 mg/day have shown
peripheral neuropathy within one to three years. It would appear from
this retrospective analysis that pyridoxine is safe at doses of 100
mg/day or less in adults. In children there is not enough data to make
any sort of suggestion. Because the major neurologic complication is a
peripheral neuropathy and the causes of this condition are myriad,
pyridoxine may cause neuropathy only in patients with a pre-existing
susceptibility to this condition.
**
This study again suggests use of at least 300-500 mg per day in order
for neurotoxicity to result.
Bassler KH. Use and abuse of high dosages of vitamin B6. Int J Vitam
Nutr Res Suppl. 1989;30:120-6.
Concepts of vitamin B6 megatherapy are classified in three categories:
1. megatherapy with well-known mechanism of action; 2. megatherapy
with hypothetical or unknown, but nevertheless plausible mechanism of
action; 3. megatherapy on the basis of pure speculation. Examples of
all three categories are shown. The dosages applied extend from 100 mg
up to several grams; the duration of treatment varies from weeks to
several years. After long-term intake of high doses toxic effects can
occur in the form of peripheral sensory neuropathy, in two reported
cases combined with a subepidermal vesicular dermatosis. The threshold
above which toxic effects can occur appears to be somewhat between 300
and 500 mg/day; however, systematic investigations in this dose range
have never been performed. Furthermore, there appears to be an inverse
relationship between the dose and the time up to the occurrence of
toxic symptoms. The danger consists less in controlled application by
a physician as far as he is aware of the clinical picture of sensory
neuropathy. Doses in excess of 500 mg are rarely necessary in specific
indications. Unlike this situation, self-medication by laymen on the
basis of promises in obscure health magazines is much more risky
because the dose is frequently raised more and more up to several
grams per day when the expected effect does not occur.
References
1. 3D"http://www.crnusa.org/safetypdfs/011CRNSafetyvitaminB6.pdf"
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