[pronut-hiv] Adding oil to beans (2)

["Rachel Stern" <sternworks@verizon.net>]

Hi, David. Could you provide a little more information about this? What are the chemicals and where are they? in the beans? in the oil? in the digestive 
tract?  Thanks
Rachel Stern

-----"David Patient" wrote:


>
> I just have to add my five cents worth...when it comes to beans and their
> preparation, in order to receive the maximum benefits w.r.t. protein, a
> table spoon per serving of oil [sun flower  or canola...or pretty much any
> standard cooking oil] must be added moments before serving. This releases
> certain chemicals that make the protein more bio-accessible so the end 
> user
> gets maximum benefit. Let me know if you need more info...
>
> George, I find your sense of humor delicious!!
>
> David Patient
>
> -----Original Message-----
>
> For many years, American Dietetic Association has recognized the
> healthfulness of beans and promoted eating them. The organization and its
> members understand quite well that combining beans with grain provides 
> high
> quality protein - this has, for years, been an elementary concept in
> nutrition education. I have never heard the word "beans" used in a
> derogatory way.
>
> Also, I don't understand how big companies affected consumption of eggs.
>
>